I will admit, I have a strong affinity for sweet tea, chocolate chip cookies, cake, icecream, and I'll never pass a Krispy Kreme if the HOT sign is on. Sugar. Sweets. I LOVE them! But not for the next 30 days.
For the next 30 days, it's Meat, Vegetables, Fruits, and Fats. No Dairy, Grains, Legumes, Alcohol, Sugar, or Sugar Substitutes. I am eager to see and feel the results. A healthy body and mind will be worth the sacrifice of sweets.
I am on Day 5 and here are a few of the things I've been eating this week:
|Eggs with Tomatoes and Spinach and Berry Mix|
|Eggs with Green Peppers and Onion and Grapefruit sections|
|Zucchini and Onion Egg Muffins|
|Everything but the kitchen sink salad|
|Chicken with Pineapple Mango Salsa and Blueberry Spinach Salad|
|Chicken with Tessemae's Paleo BBQ Sauce, Sweet Potato Hash and Asparagus|
|Sirloin, Sweet Potato with Cinnamon, and Broccoli with Lemon and Garlic|
Did I mention that I can't have conventional coffee creamer? Thank heavens for Coconut Milk!