Southern Sayin' Of The Month

I live for the light of a full moon. -me

Thursday, April 22, 2010

Boot Camp Update


Today I completed my third week of Boot Camp. Last week I complained about my lack of patience and desire to see immediate results, and I resolved to just keep going and surely the results would reveal themselves.


Well guess what, I was right! Today was measuring day and with today's measurements I am down 6 inches from last week...with a total of 9.5 in. lost. So my exercise and nutritional choices are paying off. Under advisement from our instructor, I am not focusing on the weight lost because lbs lost doesn't necessarily mean a change in how things look in the mirror (and I'm only looking to lose about 5 lbs total).


I'm also stealing Neely's idea to start a fitness blog; although her's will be more informative to her readers, while mine is more of just a diary for me to track my progress. I think it will be helpful to be able to look back if I hit a plateau and see what I did the week when I saw change so I can use some of those exercises again. Boot Camp is only 8 weeks and I'd like to continue after May, but I will need some direction. Hopefully this will help keep me accountable.





6 comments:

  1. Way to go girl! I wish I had some motivation. I'm trying to do the couch to 5K program, but I'm having a hard time sticking with it. And I KNOW it won't do a dang bit of good if I don't start eating better! I'm having a giveaway on my blog starting today if you are interested =)
    http://www.andreasattic-andrea.blogspot.com

    Hope you have a great day!
    Andrea

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  2. Oh my goodness woman! That's amazing! Good for you!

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  3. WOW! That's awesome! Good work! I'm glad you're seeing those results you're working so hard for!

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  4. Good job!! It's very nice to see results! Keep it up!

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  5. That's awesome, congratulations!

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